About Me

My photo
My name is Whit, thank you for stopping by! Life is wild, that is the least I can say. But it is the most beautiful experience I could have ever hoped for. Thank you for sharing in my journey! .:.Disclaimer.:. This blog is not a real,working representation of my ability to use punctuation correctly nor does it convey my true grasp of the English Language... Follow me on Instagram.com/whitrichey or Twitter.com/whitrichardson

Monday, February 11, 2013

All I Do Is Juice...

I am obsessed with the juicing trend. I can't get enough. I know I posted a recipe for Green Juice earlier, but I have found so many other recipes that I love more than the original and they come with their own benefits. These recipes target different things so I can't wait to try them all! I absolutely feel better through out my day and my body craves this. I have become so intertwined that I panic if I know I will be out of town, away from my Bella Juicer and can't live my favorite morning ritual.

Skin Revival- Helps keep skin fresh, bright and great for summer!
- Grape, Cucumber, Romaine, Radish, Lemon, Mint and Ginger

Immune  Boost- Boosts Immune system, promotes gentle cleansing and gives you energy to start your morning.
-Cucumber, Apple, Celery, Kale, Romaine, Parsley and Lemon

So Long Hangover- Rehydrates, detoxifies and settles an upset stomach.
-Orange, Pineapple, Cucumber, Mint and Lime

Veggie Blast- Days worth of leafy greens and antioxidant rich Veggies. Salty and packed with amino acids to give you strength and power.
-Tomato, Spinach, Kale, Celery, Carrot, Cilantro,  Green Onion, Lemon, Garlic and Sea Salt


Clean Genes- Detoxifying, Reduce inflammation, and support fast recovery.
-Apple, Carrot, Beet, Celery, Lemon, Ginger

Heart Healthy- Boost Immune System and strengthens your heart.
- Orange, Spinach, Apple, Cilantro, Lime and Jalapeno


I didn't include measurements because everyone has their own tastes. When I read these I know I would do the following ratios according to the ingredients: I will always put 4 stalks of celery, 1 cucumber, 1 apple, 1 Tbsp of Ginger, 1 beet , 1 lemon, 4 stalks of Kale, Two huge handfuls of Spinach/Romaine, 3-4 Carrots, or no carrots if I want to limit the sweet tastes, 1 Lemon and 1 Lime (2 Limes if I want more tart taste). I also love tons of Parsley so I am sure I would include tons of Cilantro.

But to each their own:) I hope you all get into the juicing trend because I am in love and obsessed. I'd like to thank my mother for buying me a juicer for Christmas!