I have been on a diet for a few weeks now. I have been meticulously watching what goes into my food and what I choose to shove in my mouth. Let's ignore the alcohol I still consume for the purposes of this blog. I allow myself a cheat day and a few weeks ago my cheat day came on the First Friday of the month which also coincides with the First Friday festival held in Downtown Las Vegas. Now First Friday always has AMAZING food trucks and I always go to the Pocket Pie Truck.. I'm going to tell you I bit into the Pepperoni Pocket Pie and it was like heaven burst in my mouth. Take that as you will. The dough was so amazing and the cheese was so ooey-gooey that I about fell out of my folding chair. The fact that I have been living off of Salad, Yogurt, Coffee and Granola bars may have contributed to my mental state, might have added to the experience and taste of this God of foods, but it got me thinking.. How can I make this for myself without hating my life and waist line later on.. This recipe is one I found that I am OBSESSED with. Biting into this was definitely a GGA (Good God Almighty) moment for me... Now these are low fat/ low calorie Calzones.
I use whole-wheat flour, for obvious reasons or you can always purchase whole-wheat pizza dough as a time saver.
As for the filling this recipe uses turkey, spinach, mushrooms and roasted red peppers. The recipes for this vary but you can use a reduced-fat ricotta, a small amount of a stronger-flavored feta cheese for flavor. But I like reduced fat Mozzerella. I think cheese is a preference thing.
Ingredients:
Dough: 1 1/2 cups warm water
1 tablespoon honey
2 1/4 teaspoons active dry yeast
1 teaspoon salt
1 tablespoon olive oil
3 1/4 cups whole-wheat flour
Filling:
8 ounces lean turkey breast
8 ounces white button mushrooms, sliced
2 cups roasted red peppers, sliced
1 pound fresh spinach, steamed and drained, or 10-ounce package frozen spinach, thawed and drained
1/2 cup chopped fresh basil
3/4 cup Cheese
2 cups marinara sauce (serve on the side for dipping)
Instructions:
1. In a large bowl, combine water, honey and yeast. Stir until dissolved then set aside for about five minutes to let the yeast mature.
2. Stir in the salt and oil. Then add flour one cup at a time, mixing in between additions. You may need to use your hands by the fourth cup.
3. On a floured surface, knead the dough by hand for five to 10 minutes until it develops elasticity.
4. Return to the bowl and cover with a clean, damp tea towel. Place in a warm location until the dough doubles in size (about 45 minutes).
5. Preheat oven to 450 degrees F.
6. Punch down the dough and divide into four balls. Roll each ball separately until dough is about one-eighth of an inch thick.
7. Layer turkey, mushrooms, roasted red peppers, cheese, spinach and basil on half of one side.
8. Wet the outer edges of the circle and fold over half the dough to form a half crescent. Press the edges to seal. Slit the top once or twice to let out steam.
9. Bake for 30 minutes.
10. Serve with marinara sauce for dipping.
Serves: 8






